Thank you for visiting here.
My name is Sono.
I have been involved with health care industry since I was little as I grew up where conventional medicine was practiced. With the influence, I became interested in health naturally. For several years in my twenties, I worked in the hospital settings. During that time, I experienced chronic physical health issues. Alongside these, I led a very stressful and busy lifestyle. I did not have much time to simply enjoy my life. Furthermore, I became emotionally and physically numb. I was exhausted in life. 

Through my work experience in the conventional health care field, I did not like the idea of taking pharmaceutical medication continuously as I experienced side effects that far outweighed the benefits knowing it has its own role. I began to try different types of natural healing modalities such as massage and chiropractic treatments to ease my symptoms. Although these proved to be effective, I noticed that they offered only temporal relief. These experiences led me to choose a different life. This included moving to a foreign country, a dream that I have had since I was a child.

After moving to Canada, it took some time to adjust to my new environment. I started to learn and study different types of healing modalities including nutrition. Although it was challenging to adjust to the changes, I kept applying new healing modalities that I thought would work. By learning hands-on healing and changing my diet and lifestyle ongoing basis, at one point, I had knowing that my health and life was getting better.

Meanwhile, I discovered that I was what is called an Empath. Empaths are extremely sensitive to all energies, often making it difficult to be in society. After some time I realized that this was a gift when proper care was taken. This led me to study intuition which opened the door to communicating with Archangels, Ascended Masters and other light beings.

From here, I was inspired by many teachers in Canada. I started sharing how to become healthier through food to begin with. I focused on working with women to empower them to live who they are and enjoy their life fully.

I love going to nature, gardening and spending time many hours in the kitchen as my creative work. I enjoy my restorative alone time by reading books, walking in nature and communicating with animals.
I am animal lovers 🙂

Mind Body Spirit Medicine studied with Dr. Divi (MD)
Mind Over Medicine studied with Dr. Lissa Lankin (MD)
Living On Live Food Teacher Trainig from Alissa Cohen
Traditional Thai Massage (Japan and Vancouver)
Angelic Reiki Teacher, Master Level
Holistic Health Mastery with Ronnie Landis
Sage Lymph Care Method, Self Care Master
Isiris 33 Method Teacher (Repairing and changing subconscious mind)
M.D. (Geriatrics and Rehabilitation) (Japan)

With Love and Laughter